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Rethinking HVAC: Decarbonization, Energy Efficiency, and Indoor Air Quality

Decarbonizing HVAC systems cuts emissions and boosts efficiency. Explore how sustainable HVAC tech is transforming indoor air quality.

Ava Montini

Nov 14, 2024

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In an era where climate change, energy consumption, and public health intersect, the way we design, operate, and innovate within our buildings has never been more critical. At the heart of this transformation lies the HVAC (Heating, Ventilation, and Air Conditioning) system.


Although typically hidden from sight, HVAC infrastructure plays a crucial role in energy use, indoor air quality (IAQ), and carbon emissions. A closer look reveals that HVAC systems profoundly impact a building’s functionality, environmental footprint, public health outcomes, and operational efficiency.

The Energy-Intensive Reality of HVAC Systems

HVAC systems are among the largest energy consumers in residential and commercial buildings, often responsible for a significant portion of a building’s operating costs and environmental footprint. In the United States alone, HVAC accounts for approximately 35% of a building's energy consumption, a figure that can be even higher in colder and warmer climates due to increased heating and cooling demands. According to the 2021 Global Status Report for Buildings and Construction by the GlobalABC, the buildings sector accounted for 36% of global final energy consumption and 37% of energy-related CO₂ emissions in 2020.


Historically, HVAC systems have been energy-intensive by nature, using vast amounts of power to regulate temperature and maintain air quality within a building. This often places HVAC at the center of energy-saving and decarbonization initiatives. However, balancing energy efficiency with effective indoor air quality control has proven challenging.


Ventilation, which is essential for good IAQ, typically requires large volumes of air to be exchanged, a process that consumes significant energy and raises costs. This trade-off between energy savings and IAQ improvement has long hindered the HVAC industry’s transition to sustainable practices.


The Cost of Compromised Indoor Air Quality

Indoor air quality plays a vital role in health, well-being, and productivity. Poor IAQ has been linked to respiratory diseases, allergies, and even mental fatigue, while the economic cost of inadequate IAQ often goes unmeasured. The World Health Organization estimates that air pollution contributes to more than 4 million premature deaths each year, with indoor air pollution being a significant factor. Studies indicate that improved IAQ can reduce health risks and enhance cognitive function, particularly in office and educational settings where individuals spend extended hours indoors.


A study by the Harvard T.H. Chan School of Public Health found that participants in green office environments experienced a 61% improvement in cognitive scores, while those in green+ environments with enhanced ventilation saw scores double compared to conventional settings, underscoring the link between IAQ and productivity. Improved indoor air quality also reduces absenteeism, as shown by a U.S. Environmental Protection Agency (EPA) study reporting a 10% decrease in student absences with better IAQ, and additional research indicating that increased office ventilation can reduce short-term employee absences by 35%. These findings emphasize the importance of maintaining optimal IAQ in both educational and professional settings for health and productivity.


Comparing Outdoor vs. Indoor Air Quality

While outdoor air pollution often captures public attention, indoor air pollution can pose even greater health risks, largely because people spend nearly 90% of their time indoors. Without proper ventilation and filtration, indoor spaces can accumulate pollutants over time, creating high-risk environments even in areas where outdoor air is relatively clean. Indoor pollutants, such as volatile organic compounds (VOCs) from cleaning products, chemicals from building materials, and particulate matter from HVAC systems, often reach levels that are two to five times higher than outdoor levels. Compounding this, outdoor pollution or environmental factors, like wildfire smoke or high pollen counts, can seep indoors, adding to the burden on indoor air quality if not properly managed.


Bridging the Gap Between IAQ and Energy Efficiency

The perception that energy savings and optimal IAQ are mutually exclusive has evolved with advances in HVAC technology. New systems now offer solutions that provide fresh, filtered air without excessive energy consumption. Energy-efficient HVAC systems are equipped with features like variable-speed compressors, heat exchangers, and intelligent sensors that adjust airflow based on occupancy and usage patterns, more effectively balancing IAQ and energy use.


Key Technologies Redefining IAQ and Energy Efficiency in HVAC:

  1. Variable Refrigerant Flow (VRF) Systems: These systems allow precise control over the cooling and heating of each zone within a building, reducing energy consumption by eliminating the need to heat or cool unused areas.


  2. Heat Recovery Ventilation (HRV) Systems: HRVs reclaim heat from outgoing air and transfer it to incoming air, reducing the energy required to maintain indoor temperatures.


  3. Demand-Controlled Ventilation (DCV): DCV uses sensors to monitor CO2 levels and occupancy within a space, adjusting ventilation rates dynamically. This reduces unnecessary energy use and enhances air quality by providing fresh air only when needed.


  4. Low-Pressure Advanced Filtration: Low-pressure polarized filters efficiently capture pollutants like VOCs and fine particles with minimal airflow resistance, supporting energy and operational efficiency.


  5. Smart Thermostats and Building Automation: These systems enable HVAC units to operate at optimal efficiency by learning usage patterns, predicting occupancy, and adjusting temperature and ventilation levels based on real-time data.


The Role of HVAC in Building Decarbonization

With buildings accounting for nearly 40% of global energy consumption, they play a significant role in carbon emissions. Decarbonizing HVAC systems involves reducing direct emissions from fossil-fuel systems and minimizing indirect emissions through energy efficiency improvements. Efforts to decarbonize increasingly focus on electrifying heating, integrating renewable energy, and adopting advanced technologies that can greatly lower a building’s carbon footprint.


Pathways to Decarbonize HVAC Systems:


  1. Electrification of HVAC: Transitioning from gas boilers and furnaces to electric heat pumps can significantly cut direct emissions from fossil fuels. Paired with renewable energy sources, electric heat pumps further reduce both emissions and operating costs.


  2. Use of Renewable Energy: Integrating renewable sources like solar panels and wind power with HVAC systems reduces reliance on grid electricity. When HVAC systems are powered by renewable energy, buildings can move closer to achieving net-zero emissions.


  3. District Heating and Cooling Systems: Serving multiple buildings from a centralized plant, district heating and cooling systems dramatically reduce energy consumption and emissions. These systems are highly effective in urban areas and industrial complexes, where centralized efficiency can impact entire communities.


  4. Energy Storage and Peak Shaving: Battery storage systems allow buildings to store off-peak energy for later use, lowering demand on the grid and reducing costs. This approach also decreases the carbon footprint by reducing peak-time energy consumption.


  5. Low-Pressure, High Dust Loading Filtration: Low-pressure, high dust-loading filtration technology enables HVAC systems to maintain excellent indoor air quality without increasing energy consumption. By reducing strain on HVAC systems, these filters help optimize energy usage, creating a balanced, low-energy approach to superior indoor air quality. In high-traffic and sensitive environments, this filtration technology promotes sustainability and health but also contributes to lower peak energy demand and overall kWh usage.


Smart HVAC through Real-Time Data and Technology

Smart HVAC systems leverage IoT sensors, AI, and machine learning to enhance building management by providing real-time insights into temperature, occupancy, and indoor air quality (IAQ). IoT sensors enable systems to adjust settings based on occupancy and external conditions, optimizing comfort and reducing energy use. For example, unoccupied zones can automatically receive less heating or cooling, saving energy without sacrificing comfort.


Predictive maintenance is another key feature. It uses data to anticipate and address minor issues before they escalate, reducing repair costs and extending system lifespan. Machine learning further enhances efficiency by learning from usage patterns to optimize settings dynamically, reducing overall energy consumption. IAQ sensors adjust ventilation in response to pollutants, ensuring healthy indoor air, especially in high-occupancy environments like schools and hospitals.


This adaptive functionality not only lowers operational costs and peak energy demand but also supports sustainability goals by reducing carbon footprints. Smart HVAC systems offer continuous optimization, making buildings more resilient, efficient, and environmentally responsible.


Economic Incentives for Sustainable HVAC Systems

The economic benefits of sustainable HVAC upgrades are extensive. Although energy-efficient technology often requires an initial investment, the long-term savings in reduced energy bills can be substantial. Additionally, building owners may qualify for government incentives, grants, and rebates aimed at supporting energy-efficient retrofits. These financial incentives help offset initial costs, making sustainable HVAC upgrades more financially accessible.


Examples of Government Incentives

These incentives make sustainable HVAC systems more affordable and accessible, encouraging widespread adoption and supporting overall energy efficiency and decarbonization efforts.


Future-Proofing Buildings with Sustainable HVAC Solutions

The global transition to net-zero emissions by 2050 hinges on making our built environments sustainable and resilient. HVAC systems, with their substantial energy demands and carbon impact, are essential to this transformation. By embracing energy-efficient and decarbonized HVAC technologies, we can future-proof buildings against rising energy costs, regulatory changes, and environmental pressures.


This shift goes beyond simply improving IAQ or reducing energy bills; it’s about creating spaces where sustainability, health, and operational efficiency coexist. Clean, breathable air is not just a perk—it’s a necessity for well-being and productivity. Likewise, efficient, low-emission buildings are essential for a low-carbon economy.



The future of HVAC is evolving in a way that aligns energy efficiency, decarbonization, and indoor air quality as complementary goals. This shift challenges the traditional trade-offs between these objectives, proving that clean air and efficient energy use can coexist without compromise. HVAC systems of the future will be integrated, smart, and sustainable, paving the way for buildings that are not only more environmentally responsible but also healthier and more enjoyable to inhabit.


With ongoing innovations in HVAC technology, we are reaching a point where buildings can actively contribute to sustainability and public health, setting a new standard for what it means to operate a truly green building. By adopting these advanced systems, we are moving toward a reality where indoor spaces can maintain optimal air quality, reduce energy waste, and significantly cut emissions, creating a cleaner, more sustainable world.

Writer's pictureJennifer Crowley

5 Common Indoor Air Pollutants and their Sources

Open office floorplan with various employees sitting and/or standing at their desk working away
Indoor air quality is affected by pollutants from within and outside an enclosed space.

We tend to think that the indoors are safe than outside. However, the Environmental Protection Agency (EPA) says that the air in homes and other buildings can be more seriously polluted than the outdoor air. Indoor air pollutants can cause significant health problems.


People who may be exposed to indoor air pollutants for the most prolonged periods are often those most at risk of the effects of indoor air pollution. This includes children, older adults, and people with long-term (chronic) illnesses. Indoor air quality is affected by pollutants from within and outside an enclosed space.


Common indoor air pollutants include:

  1. Indoor Particulate Matter

  2. Carbon Monoxide

  3. Volatile Organic Compounds

  4. Asbestos

  5. Biological Pollutants


1. Indoor Particulate Matter

A graphic depiction size comparison for particulate matter (PM) in mircrometers
PM exposure is linked to a variety of health impacts

What is Indoor PM?

Particulate matter is a complex mixture of solid and/or liquid particles suspended in the air and is found in all indoor environments. However, particles, especially 10 micrometres in diameter or smaller, are exceptionally concerning because these particles are inhalable.



Common Health Effects

Exposure to inhalable particles can affect both your lungs and your heart. Small particles, less than 10 micrometres in diameter, get deep into your lungs and possibly into the bloodstream. People with heart or lung diseases such as coronary artery disease, congestive heart failure, asthma or chronic obstructive pulmonary disease (COPD), children and older adults may be at greater risk from PM exposure.


PM exposure is also linked to a variety of health impacts, including:

  1. Eye, nose and throat irritation

  2. Aggravation of coronary and respiratory disease symptoms

  3. Premature death in people with heart or lung disease


Sources of Indoor PM

It’s important to understand that the PM found indoors includes particles that come from outdoor air and particles. Common sources of Indoor PM include:

  1. Indoor dust

  2. Cooking

  3. Combustion activities:

  4. Burning candles

  5. Use of fireplaces

  6. Use of unvented space heaters

  7. Kerosene heaters

  8. Tobacco

  9. Other smoking products

  10. Printers

  11. Biological contaminants

  12. Mould

  13. Plants

  14. Pests

  15. Animals


How to reduce exposure to Indoor PM

The best way to reduce PM indoors is by removing its sources. Examples are:

Outdoor air:

  1. Keep windows closed when outdoor pollutants (i.e. car exhaust, smoke, road dust, pollen, factory emissions, wildfires) are high

  2. Use portable air cleaners

  3. Install higher efficiency filters in your HVAC and ventilation system


Indoor dust:

  1. Frequently clean and ventilate

  2. Regularly change HVAC filters

  3. Upgrade HVAC filters


Cooking:

  1. Improve ventilation and filtration during cooking can reduce exposure to indoor PM

  2. Ensure to turn on a wall or ceiling exhaust fan and open windows or doors (when safe)

  3. Vent the range hood to the outdoors


Combustion:

  1. Prohibit indoor smoking

  2. Ensure proper ventilation when burning candles

  3. Do not use wood-burning appliances indoors


Biological contaminants:

  1. Keep windows closed on high pollen days

  2. Frequent cleaning

  3. Prevent mould, dust mites and cockroaches


2. Carbon Dioxide (CO2)

Carbon dioxide/monoxide alarm affixed to the ceiling
At higher concentrations, CO2 can be fatal.

What is Carbon Dioxide?

Carbon dioxide is an odourless, colourless and toxic gas; and is impossible to see, taste or smell the toxic fumes. Effects of CO2 exposure can vary significantly from person to person depending on age, health, concentration and length of exposure.



The average outdoor air concentration of CO2 is in the order of 300 to 400 ppm. Indoor levels are usually higher due to the CO2 exhaled by building occupants. Indoor combustion appliances, particularly gas stoves, can also increase CO2 levels.


Common Health Effects

Depending on the extent of exposure to CO2 and the level of concentration, various health effects are possible.


At low concentrations, it is common for healthy people to feel fatigued. For people with heart disease, it is common to experience chest pain.


At moderate concentration, individuals can experience the following;

  1. Angina

  2. Impaired vision

  3. Reduced brain function


At higher concentrations, CO2 can be fatal. Individuals can experience the following;

  1. Impaired vision and coordination

  2. Headaches

  3. Dizziness

  4. Confusion

  5. Nausea

  6. Flu-like symptoms that clear up after leaving home

  7. Fatal at very high concentrations


Sources of Carbon Dioxide

Indoors, CO2 is mainly produced through the respiration (breathing) of occupants, but can also come from:

  1. Cigarette smoking

  2. Unvented or poorly vented fuel-burning appliances

  3. Leaking chimneys and furnaces


Outdoor sources of CO2 that are also found indoors include;

  1. Forest fires

  2. Combustion of fossil fuels

  3. Animal and plant respiration

  4. Organic matter decomposition


The level of CO2 in indoor air depends on three main factors:

  1. Ventilation

  2. Indoor sources of CO2

  3. The outdoor CO2 concentration


How to reduce exposure to Carbon Dioxide

You can lower levels of CO2 indoors by increasing ventilation and controlling the sources of CO2.

  1. Consider purchasing a vented space heater when replacing an unvented one

  2. Install and use an exhaust fan vented to the outdoors over gas stoves

  3. Opening windows when possible


3. Volatile Organic Compounds (VOCs)

Body shot of female wearing a blue apron, and yellow gloves while using cleaning products to disinfect a countertop
Concentrations of many VOCs are consistently higher indoors (up to 10x higher) than outdoors.

What are Volatile Organic Compounds?

Volatile organic compounds (VOCs) are emitted as gases from certain solids or liquids. Concentrations of many VOCs are consistently higher indoors (up to ten times higher) than outdoors. Organic chemicals are widely used as ingredients in household products. Paints, varnishes and wax all contain organic solvents, as do many cleaning, disinfecting, cosmetic, degreasing and hobby products. Fuels are made up of organic chemicals. All of these products can release organic compounds while you are using them and, to some degree, when they are stored.


Common Health Effects

The ability of organic chemicals to cause health effects varies greatly from those highly toxic to those with no known health effects. As with other pollutants, the extent and nature of the health effect will depend on many factors, including the level of exposure and length of time. Among the immediate symptoms that some people experience soon after exposure to some organics includes:

  1. Eye and respiratory tract irritation

  2. Headaches

  3. Dizziness

  4. Visual disorders and memory impairment


Exposure to some VOCs can cause:

  1. Fatigue

  2. Nausea

  3. Dizziness

  4. Headaches

  5. Breathing problems

  6. Irritation of the eyes, nose and throat


Children, seniors, pregnant people and people with existing health conditions, such as asthma, chronic pulmonary disease or bronchitis, are at greater risk.


Sources of Volatile Organic Compound

  1. Cooking, especially frying

  2. Cigarette smoke

  3. Candles and incense

  4. Composite wood products, such as some furnishings and flooring materials

  5. Building materials such as paint, glues and varnish

  6. Household products, such as air fresheners and cleaning products

  7. Infiltration from attached garages, such as from vehicle exhaust

  8. Combustion sources such as improperly vented fireplaces, wood stoves, gas stoves and furnaces


How to reduce exposure to Volatile Organic Compounds

You can reduce exposure to VOCs in your home by:

  1. Increasing ventilation when using products that emit VOCs

  2. Meeting or exceeding any label precautions

  3. Use integrated pest management techniques to reduce the need for pesticides

  4. Use household products according to the manufacturer’s directions


4. Asbestos

Asbestos filled corrugated roof panel with greenery draped overtop
Asbestos is hazardous when its fibres become airborne and are inhaled

What is Asbestos?

Asbestos is a naturally occurring mineral fibre that was commonly used in building materials for insulation and fireproofing due to its durability and resistance to heat. However, it is hazardous when its fibres become airborne and are inhaled, which can lead to serious respiratory diseases such as asbestosis, lung cancer, and mesothelioma.


Common Health Effects

Breathing in asbestos fibres can cause cancer and other diseases, such as:

  1. Asbestosis - Scarring of the lungs, which makes it difficult to breathe

  2. Mesothelioma - A rare cancer of the lining of the chest or abdominal cavity

  3. Lung cancer


Sources of Asbestos

Asbestos is found in:

  1. Building materials:

    1. Roofing shingles

    2. Ceiling and floor tiles

    3. Paper products

    4. Asbestos cement products

  2. Friction products:

    1. Automobile clutch

    2. Automobile brake

    3. Transmission parts

  3. Heat-resistant fabrics

  4. Packaging

  5. Gaskets

  6. Coatings


How to reduce exposure to Asbestos

In a workplace setting, you should report any damage to materials containing asbestos to the appropriate authority, such as your occupational health and safety manager. Additionally, Public and commercial building owners should keep an inventory of asbestos-containing materials to inform tenants, management and contractors.


In your home, you can reduce your risk of exposure by hiring a professional to test for asbestos before doing any:

  1. Renovations or remodelling

  2. Demolitions

  3. Additions


If a professional finds asbestos, hire a qualified asbestos removal specialist to remove it before beginning work.


5. Biological Pollutants 

Microscopic view of bacteria molecules tinted with a green filter
Biological pollutants can trigger allergic reactions

What are Biological Pollutants?

Biological contaminants include bacteria, viruses, animal dander and cat saliva, house dust, mites, cockroaches, and pollen. Relative humidity of 30-50 percent is generally recommended for homes. Standing water, water-damaged materials or wet surfaces also serve as a breeding ground for moulds, mildews, bacteria and insects. House dust mites, the source of one of the most powerful biological allergens, grow in damp, warm environments.


Common Health Effects

Biological pollutants can trigger allergic reactions, such as hypersensitivity pneumonitis, allergic rhinitis and asthma.

Common health symptoms caused by biological pollutants are:

  1. Sneezing

  2. Watery eyes

  3. Coughing

  4. Shortness of breath

  5. Dizziness

  6. Lethargy

  7. Fever

  8. Digestive problems


Children, the elderly and people with breathing problems, allergies, and lung diseases are particularly susceptible to disease-causing biological agents in the indoor air.


Sources of Biological Pollutants

Biological contaminants are or are produced by living things. For example, biological contaminants are often found in areas that provide food, moisture, or water.

Common sources:

  1. Bacteria are carried by people, animals, and soil and plant debris

  2. Mould

  3. Pollens, which originate from plants

  4. Viruses, which are transmitted by people and animals

  5. Household pets, which are sources of saliva and animal dander (skin flakes)

  6. Viruses and bacteria


How to reduce exposure to Biological Pollutants

To reduce exposure to such biological contaminants, maintain good housekeeping and regulate heat and air conditioning equipment. Adequate ventilation and good air distribution also help. The key to mould control is moisture control.


Other tips include:

  1. Install and use exhaust fans in kitchens and bathrooms that are outdoors

  2. Ventilate the attic and crawl spaces to prevent moisture build-up

  3. Keep the house clean

Explore expert insights, stay up to date with industry events, and gain a deeper understanding of the cutting-edge developments that are revolutionizing the indoor air quality landscape within Blade Air's comprehensive Insights Hub.

You can also subscribe to our monthly newsletter below for exclusive early access to Blade's Insights content, uncovering tomorrow's air quality advancements before they hit our Hub.

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